Ayurveda - Yoga Weekend Retreats

Ayurvedic nutrition & lifestyle consultation

In a consultation we will explore, discover and connect with you, your true nature and your digestion. By Ayurveda, we try to balance your system and your constitution. You will learn the principles of the Ayurvedic system and how to use these in your life. The elements and constitutions will be explained. Its an invitation for you to explore, discover and dive into this beautiful health system. <br>+ 100 minutes consult<br>+ 20 minute follow-up <br>+ Nutrition & lifestyle advice<br>+ Recipes

Ayurvedic Detox

Ayurvedic 4-week program

In this deeper program we will explore, discover and connect with you, your true nature and your digestion. By Ayurveda, we try to balance your system and your constitution. You will learn the principles of the Ayurvedic system and how to use these in your life. The elements and constitutions will be explained. Its an invitation for you to explore, discover and dive into this beautiful health system. <br>* First (online) intake and consultation. Based on this you will receive detailed advice and recipes.<br>* 3 follow up online sessions of 1 hour, in which we dive deeper into the Ayurvedic principles and your constitution. <br>* Weekly e-mail contact for questions, issues and observations.<br>* Tips, books, exercises, video and audio inspiration.<br><br>