• Jeanette Tromp founder & teacher

    Jeanette loves food and Ayurveda. Since 2009 she teaches yoga classes and workshops inspired on the traditional Hatha style. In addition different elements and styles like Iyengar, Vijnana Yoga and Yoga Nidra are part of the classes. Ayurveda is a big part of her life and as an Ayurvedic nutritionist and chef she offers health programs, presents delicious food, gives food talks and cooking workshops, is a massage therapist and a plantbased chef during retreats in Holland, Portugal, Luxembourg and Sweden.
     

    "10 years ago my love and fire were ignited for retreats. Feeling exhausted, tired, unconnected to myself and experiencing bad digestion i decided to take a break. A break from office life, old patterns and even the environment. This journey brought me first to Portugal, where i experienced nature and its elements in a profound way. There my own search for health, happiness and retreats started. I continued the journey by living in ashrams in Canada and Austria to do my first teacher trainings. Workshops, trainings and classes with Manju Jois, Max Strom, Teresa Caldas, Algarveyoga, Swami Vedantananda, Yoga Moves, Yoga & Ayurveda followed. And still i love to learn and experience as a student. A few years ago i dedicated my life and work only to Yoga and Ayurveda. Sometimes a class, a workshop, a real detox retreat, sometimes a yoga weekend, but always a gift for ourselves to reconnect again. A break with yoga, good sleep, relaxation, nature and delicious food. Connections are made easily, just as beautiful conversations, encounters and unexpected moments in nature. In my own search for health and happiness Yoga and Ayurveda were my guidance. Both, connected by their holistic approach, I rediscovered my nature and optimum digestion. Now i feel honoured to share the knowledge, experience and questions together with you”.
    www.jeanettetromp.com

    If you want to know more about Ayurveda, nutrition, my new 4-weeks program, or sign up for the newsletter, please connect!
    info@jeanettetromp.com

  • Yoga weekend retreats

    "Doing retreats, coaching and workshops I encounter a lot of women who have busy lives, an ambititious career, sometimes a family with children and a big social network. Going on retreats for a week or longer is not always easy to plan, although I believe women need a break, calm down their speed and moreover need relaxation for the nervous system and hormones. The idea of a relative short retreat popped up for a long time and now it is time to listen to my creativity and to create! In november 2018 the first retreat was a succes. With years experience in week and weekend retreats I hope to give you a positive escape from your daily life and offer health and lifestyle tools to implement in your being."
    Jeanette