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Yoga, beach and fun
"Wow, this experience exceeded all our expectations. Jeanettes knowledge and expertise is 'sky high': nutrition, yoga sessions, coaching sessions, massages, all surrounded by sun, sea and beach. Thanks for your hospitality, warmth, care, expertise, passion and much, much more!"
-Ania en Claudia-
"You read and hear a lot about healthy food and how you can lose weight. You will be scattered with nice quotes telling you what happiness is. But how do you do that? I was stuck. Jeanette massaged me regularly and I attended her yoga classes in Holland. In an open conversation I explained my situation and in May 2016 I was in Portugal. I was suprised. That all your basic needs (nutrition, exercise, rhythm and sleep) come together on such a journey. I did not expect that so much could change so quickly. My body felt much better after the 4th day, my digestion improved considerably and the complaints I always suffered from were less. I enjoyed the sun, the beaches, the yoga, the food and the many ayurvedic tips. I enjoy the many recipes almost every day and if it succeeds, I walk every day! The quality of life has changed for me, I feel more time and peace. This retreat in Portugal is priceless and has given me a lot!"
I met the radiant Jeanette during a Yoga week in the Algarve. The Ayurvedic nutrition consultation with her exceeded my expectations and has been life changing! To get energy from healthy, pure food that is right for your digestion. Meanwhile I live every day according to a few simple principles and rituals, I have changed jobs, travel less and enjoy daily the advice and delicious recipes of Jeanette. "